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200 | celebrating 200 episodes: values, visibility, and coming back after the pause

ABOUT THIS EPISODE (+ scroll for resources) 👇

this episode marks a big milestone — 200 episodes — and a very human return after an unplanned pause.

Dr. Tay shares openly about what led to stepping back, including grief, perfectionism, and the pressure she felt to make the “right” episode for this moment. from there, the conversation widens into something deeper: how personal values, neurodiversity-affirming care, and what’s happening in our country are deeply intertwined.

this is an episode about alignment — as a parent, as a clinician, and as a human — and why staying silent doesn’t feel like an option when your values are at stake.

CHAPTERS

00:00 return from hiatus and celebrating 200 episodes

05:48 navigating personal challenges, caregiving, and grief

12:19 the intersection of personal beliefs and professional practice

20:37 the importance of human connection in parenting

26:23 values, advocacy, and human rights

33:05 core values in clinical practice

36:38 affirming neurodivergence through collaboration

40:15 integrity, repair, and whole-family healing

44:00 living in alignment with your values

49:43 reflecting on privilege and responsibility in advocacy

RESOURCES