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34 | letting go of perfection and embracing your emotions
in this mini episode, Dr. Tay discusses the idea that constantly trying to be perfect, to have all the answers, and to "fix" everything can actually be counterproductive to your child's progress. we'll also touch on the importance of being present with your emotions and finding time for stillness in your daily life.
RESOURCES
⚡️ join the Evolve Facebook community to participate in the episode Q+As >> facebook.com/groups/evolveautism
⚡️ learn from me and submit your questions [could be featured on a future episode] >>
⚡️ want to learn more about Dr. Tay's Whole Family Approachᵀᴹ and current services offered? schedule a free consult call here or email admin@drtaylorday.com if you have questions.
DISCLAIMER >> anything shared on this podcast should not be considered clinical advice, and you should consult with your team of medical, mental health, and developmental providers if you need support.
