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66 | "I'm feeling depressed" Q+A: unmasking the silent battle for autism parents
answering YOUR questions on today's episode! or really the unasked question of how do I deal with depression and anxiety as a parent of an autistic kiddo? this conversation is intended that remind you that you are not alone in your experiences, dispel stigmas around seeking mental health support, and offer practical advice on getting help.
RESOURCES
⚡️ check out episode 44 where my mom shares about navigating her experience with anxiety and depression
⚡️ join the Evolve Facebook community to participate in the episode Q+As >> facebook.com/groups/evolveautism
⚡️ learn from me and submit your questions [could be featured on a future episode] >>
⚡️ want to learn more about Dr. Tay's Whole Family Approachᵀᴹ and current services offered? schedule a free consult call here or email admin@drtaylorday.com if you have questions.
DISCLAIMER >> anything shared on this podcast should not be considered clinical advice, and you should consult with your team of medical, mental health, and developmental providers if you need support.
